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Kidney Bean and Carrot Soup

recipe

Kidney Bean and Carrot Soup

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Ingredients

  • 125g dried red or white kidney beans, soaked overnight OR
  • 240g oz tin red kidney or cannelloni beans, rinsed and drained
  • 115g sliced onions (one small)
  • 1 tbsp sliced garlic
  • 225g sliced carrots
  • 900ml chicken stock
  • 170g baked potatoes, peeled and diced
  • 110g/115 mls skimmed milk
  • 2 tbsp pineapple juice
  • 2 tbsp minced fresh dill
  • pinch each of salt and black pepper
Serves: 4 Preparation: 10 Cook Time: 30 Total Time: 40min whats this
 

Directions

  1. If using dried beans, soak overnight, drain and cook in fresh water, bringing up to the boil and simmering until tender, about - hours. Drain.
  2. In a medium-sized stock pot combine the cooked or tinned beans, onion, garlic, carrots, chicken stock and potato and bring to the boil. Reduce the heat and simmer for minutes.

 

Source: Tesco

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