Methods for giving up smoking

There are many rogue stop smoking products on the market making wild claims and charging huge amounts of money for high success rates - beware.

If you decide to use a smoking cessation product then it's important to know that there are two main types of products - those that contain nicotine and those that do not. Some manufacturers claim very high success rates for their products, promising 80-90% effortless success. Yet there is no magic solution. To be certain that a product or method works it has to be put through proper clinical trials. Not all the products available have been tested in this way.

A smoking cessation aid cannot:
Do the quitting for you
Make you WANT to stop
Make it painless and easy

A smoking cessation aid can:
Ease nicotine withdrawal
Boost your confidence and morale
Lessen the urge to smoke.

Quitline: 0800 00 22 00

john wabadashawi (not verified) replied 8 weeks 3 days ago

This way wasn't really helpful. In fact it made me want to smoke a whole lot more. I went from 10 ciggerettes a day to 15 a day. This is not very helpful. I am only 39 and i have been smoking for 15 and 1/2 years now. Could you please put a bit more information next time rather than clincs ans support groups.