Mussels with white wine and garlic
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Mussels with white wine and garlic
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This dish is taken from Slimming World's 30 Minute Meals, published by Ebury Press, 15 pounds and 99 pence.Ingredients
- 2kg/4.5lb fresh, live mussels
- 6 garlic cloves, peeled and finely chopped
- 2 bay leaves
- 1 tbsp crushed coriander seeds
- 100ml/3.5fl oz dry white wine
- 200ml/7fl oz chicken stock made with Bovril
- salt and freshly ground black pepper
Serves:
4
Preparation:
5
Cook Time:
5
Total Time:
10min
Directions
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- Scrub and remove any 'beards' from the mussels and discard any that are open.
- Place the mussels, garlic, bay leaves, coriander, wine and stock in a large saucepan and place over a high heat. Cover tightly and cook for minutes, shaking the pan frequently, until the mussels have opened. Discard any that remain closed.
- Drain the mussels, reserving any juices and divide between four warmed bowls. Spoon over the juices, garnish with the chopped parsley, season and serve immediately.
- Syns per serving
- Green:
Source: Slimming World's 30 Minute Meals
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