Why children become runaways

Empowering parents
It is not easy for any parent to cope when faced with a traumatic divorce and feeling emotionally fragile. But it's very important, stresses Creek, for a parent to send positive signals to a child that say that whatever is going on between Mummy and Daddy, the child is deeply loved and can feel secure.

'Aim never to be disrespectful to each other when children are there to witness it and encourage your extended family and friends to follow the same rule in the presence of your children,' she said.

'Try and involve all members of the family in an age-appropriate way that allows children to voice their anxieties and fears. Sadly when parents are at war, children frequently get caught in the crossfire. And when the parents are focused on their own fight, their children's needs can get overlooked.'

How to make children feel safe
If you're going through a tough time, get support, says Creek. 'You might need to explore your own emotions either as a couple or separately with a professional or a good friend. Don't be fooled if your children appear to be handling tension well. Even if a child or young person appears to be fine, there is almost certainly a grief process going on.'