The basics of writing poetry
Look at your own life
Write a list of all the main events of your life - the high and low points, going back as far as you remember. Now along with that list, write about all the epiphanies that arrived during these events or at moments of trauma, peace, etc. They are all fodder for your poems, especially the epiphanies; as writers we often don't think and write about them enough.
Write about objects - the things next to your bed, your favourite belongings, shoes, jewellery, your grandmother's closet. Write about your worries, your memories that haunt you. Write about the terrible things that wake you in the night, the issues that keep cropping up in your disputes with friends and spouse. Try writing about ordinary activities - doing the dishes, walking the dog, strolling a beach, grocery shopping. But add your keen observation, your writer's/poet's eye. Write about a skill you're good at - making soup, giving a massage, scrubbing the floor, writing, playing piano, scuba diving. Write about what makes you happy, miserable, depressed. Write about loss, death, grief, illness. Write about your grandparents and people from your past. Write about the first time you did something, and write about sex, the good, the bad and the ugly. Write about your shadow - the part you never talk about or expose.
Poetry is about evoking emotion, just like music. It's also about the craft of writing. In fact, it's like a condensed version of the power of language, which is why I think all writers should read poetry.