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Talking about separation and divorce

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Helping children cope with separation

My partner of seven years and I have decided to separate. We have two children aged two and four years old. Fortunately we both have the kids' best interests at heart and we will try and keep everything amicable for now and in the future with regards to parenting, access etc.

Our main concern is our bright four-year-old daughter. She is very close to her dad and we just have no idea on the best way to broach the subject with her? At the moment we have the house on the market which will take many months to sale, so we are playing 'happy families' until then.

The only thing she will have picked up on is that daddy sleeps in a different room but she hasn't questioned this. She's known it as daddy's room since he started sleeping in there three months back to recover from an operation, he just never moved back in! She runs in there every morning for a 10-minute snuggle with him and it's become a normal thing now.

How can we explain the changes that will be happening in the future (separating,moving house and starting pre-school) without breaking our little girl's heart?
kettlechip

Anne: At this age, I think you're right to wait until you're physically separating: I would suggest you wait until you?ve exchanged on your new house so that she has a couple of weeks to get used to the idea but not months to worry about it.

  • Sit down with her, in private, together. Make sure you have plenty of time for her.
  • Make what you say appropriate to her age and language abilities.
  • Tell her you make each other unhappy so are planning to live in separate houses.
  • Tell her how much you both love her and promise her that you'll both be very much part of her life.
  • Be prepared for her not to want to talk (come back to the subject when she's ready, don't force it if she's not)
  • Be loving and affectionate, recognise and accept her pain but don't anticipate it.
  • Don't guess what will concern her about the divorce, find out. (One child I heard about was distraught about their parents getting a divorce and eventually it was discovered they were worried about where their goldfish was going to live. Once that was sorted the child was happy).
  • Try to stress some positive things to focus on, like having a new bedroom, having her Dad and Mum to herself sometimes.



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