First-time parents are plunged into a world where sleep becomes a huge pre-occupation. But take heart, we have some ideas and products designed to help baby (and mum!) sleep through the night
Sleep breeds sleep and a baby that naps well in the day will sleep well at night. A blackout blind in the nursery will help give your baby that all-important cue - it's dark, so it's sleepy time.
We recommend the Baa Baa Black Out Blind because it attaches to the window, completely blocking out light and can be easily folded away to take to grandma's, your friend's house or on holiday!
Available from www.baabaablinds.co.uk