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Sleep Features

Sleep problems explored: iVillage
Sleep problems explored, advice, information and support for any of your sleep concerns

Sleep and diet


If your child is having trouble sleeping, it may be worth checking his diet. Suzannah Olivier, author of Healthy Food for Happy Kids, investigates

Sleepless child


Tips on how to get an unwilling child to sleep

Sleepless children: The long day’s journey into night


Night waking - how to deal with a sleepless infant

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