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Sleep Features

Sleep problems explored: iVillage
Sleep problems explored, advice, information and support for any of your sleep concerns

Sleep and diet


If your child is having trouble sleeping, it may be worth checking his diet. Suzannah Olivier, author of Healthy Food for Happy Kids, investigates

Sleepless child


Tips on how to get an unwilling child to sleep

Sleepless children: The long day’s journey into night


Night waking - how to deal with a sleepless infant

Solving sleep issues


Having trouble settling your child at night? Try some of these suggestions to give your family the rest you nee

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