Healthy Eating Features

Marvellous munchies

Suzannah Oliver, author of Healthy Food for Happy Kids, gives advice on good grazing habits and healthy snacks for peckish offsprin

Packing a lunch

Diane Cross test-drives the latest snack foods designed for your child?s lunchboxes, with a little help from a panel of judge: her kids and their friends

Sleep and diet

If your child is having trouble sleeping, it may be worth checking his diet. Suzannah Olivier, author of Healthy Food for Happy Kids, investigates

Snacks as reward?

Toddle: Food habits ? pros and cons of food as rewar

Sweet obsessions

Chocolate and sweet treats for children

Tackling childhood obesity

Childhood obesity is on the increase - as are the associated health problems. But how can we help kids realise the benefits of healthy eating and exercise when tempting 'treats' are never far away? Mel Field investigates

Ten breakfast ideas

The best foods you can give your children for breakfast. Extracted from Healthy Food for Happy Kids by Suzannah Olivier

Ten-minute meals

Tips on quick meals for kids

Weaning your baby chat

The author of various books on nutrition, including The Children's Food Bible, Judith Wills answers iVillagers' questions about weaning