Healthy eating Features

Food intolerances and children

If your child has learning difficulties could a food intolerance be to blame?

Fun food projects

Help your children learn about where food comes from with these fun projects from Suzannah Olivier

Good food for busy parents

Advice for time-pressed parents on making nutritious family meals. Extracted from Healthy Food for Happy Kids by Suzannah Olivier

Happy eaters

Teaching your kids the essentials of healthy eating

Healthy after-school snacks

Chips, sweets, biscuits, fizzy drinks - you certainly don't want your kids diving into junk food when they get home from school. But it's unrealistic to think they'll snack on apples and carrot sticks while they're doing their homework

Healthy Food for Happy Kids

Whether you're a busy parent, you have a fussy preschooler or a teen who will only eat junk food, Suzannah Olivier has great ideas for finding the right food balance for your kids

Healthy holiday eating

The authors of The Art of Hiding Vegetables, Karen Bali and Sally Child, give some useful tips on making sure your kids eat healthy food on holida

Help! My two-year-old only eats junk

iVillagers from the Kids & Food message board help a worried mum sort out her toddler's diet

Hiding vegetables and other good stuff

The authors of The Art of Hiding Vegetables, Karen Bali and Sally Child, give some great tips on getting your kids to eat fruit and veg with minimum effort

Is skipping breakfast a big deal?

Skipping breakfast. Breakfast is a vitally important meal especially for a school-age child. Find out how you can help ensure your child is well equipped to start the school day

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