Health and fitness Features

My teen's diabetes makes her life so difficult

Should I toughen up my stance with my teen? Dr Pam Spurr asks your teen question

New Year's resolutions for the family's soul

A 9-step approach to making New Year's resolutions to add more love to your life and your famil

Obesity in children - a growing problem

Obesity is a growing problem for adults and children alike. Find out how to protect your kids

Outdoor games for kids

Try our best outdoor activities and make sure your kids have a healthy, fun-filled summer

Poisoning

What action should you take if you suspect you or your child has been poisoned?

Sun care for kids

Cancer Research UK on how to protect your children from the su

Tackling childhood obesity

Childhood obesity is on the increase - as are the associated health problems. But how can we help kids realise the benefits of healthy eating and exercise when tempting 'treats' are never far away? Mel Field investigates

Teen Acne - and How to Deal with It

Acne tends to strike the group of people most anxious about their appearance - teenagers. So what should you do to help your child to cope with this difficult condition

The trials of tonsillitis

Tonsillitis is a common condition that mostly affects children starting school or nursery. Dr Howard Lee examines the causes, symptoms and treatments.

Travel sickness

Treating travel sickness in children