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Phil Vickery's Blueberry, Apricot, Cherry and Oat Breakfast

recipe

Phil Vickery's Blueberry, Apricot, Cherry and Oat Breakfast

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This heart-smart fruity breakfast was created by Phil Vickery, who regularly appears on 'Ready Steady Cook' and 'This Morning.'
 

Ingredients

  • 140g / 5oz oats, made into porridge with no salt, cooled
  • 4 x 125g pot of Flora pro.activ strawberry low fat yogurt
  • 55g / 2oz semi dried apricots, roughly chopped
  • 55g / 2oz semi dried cherries,
  • roughly chopped
  • 350g / 12oz fresh blueberries
  • 60ml / 4 tbsp runny organic honey
  • zest and juice 1 fresh lime
Preparation: 15   Total Time: 15min whats this
 

Directions

  1. Place the porridge into a bowl and break up with a spoon or fork. Mix with the yogurt.
  2. Add the dried fruits and blueberries and
  3. carefully mix together.
  4. Next add the honey, lime juice and zest and
  5. carefully stir together, try and get the 'ripple'effect.

 

Source: www.floraproactiv.co.uk

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