Welcome to iVillage.co.uk! or Join our Community

Want more iVillage? Sign up for our NEWSLETTERS
iVillage logo

Phil Vickery's Griddled Yellowfin Tuna Steak with Lime Oil and Aubergines

recipe

Phil Vickery's Griddled Yellowfin Tuna Steak with Lime Oil and Aubergines

No comments
'I prefer yellowfin tuna,' says Phil. 'The flesh is a little tighter and the flakes a little smaller.' Vickery is a regular on 'Ready Steady Cook' and 'This Morning.'
 

Ingredients

  • 4 tuna steaks
  • 3 tbsp olive oil, plus more for drizzling
  • 1 large lime, zest removed with
  • potato peeler
  • Freshly milled black pepper
  • 1 tsp white wine vinegar
  • 2 aubergines
  • 4 tbsp sherry vinegar
Preparation: 5 Cook Time: 40 Total Time: 45min whats this
 

Directions

  1. Preheat the oven to /gas mark
  2. Make the lime oil, liquidise the oil and lime zest together, add the white wine vinegar
  3. and leave to infuse for minutes, and then strain through a fine sieve.
  4. Cut the aubergine in half lengthways, drizzle with olive oil and wrap in tin foil. Place on a baking tray and cook for about minutes.
  5. Once cooked, remove from the oven and tear off the foil, scoop the flesh out and pop into
  6. a food processor.
  7. Add a touch of pepper and the sherry vinegar and process to a puree.
  8. Place into a sauce pan and cook over a low heat to thicken slightly.
  9. Spoon into a bowl, season again with pepper and a dash of olive oil.

 

Source: www.floraproactiv.co.uk

Find more recipes

Comments