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Post-Santa Syndrome

Santa has been and gone, the parties are over and the decorations are down. Avoid the January doldrums, shake off the cobwebs of 2005 and take on the challenges of the New Year with a healthy positive outlook

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What's your mood?
Whether you're suffering from depression or you're just a little down after Christmas, learn to recognise your symptoms and try our Happiness Quiz



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Beat the winter blues

  • How to get back to feeling happy
  • 10 ways out of a bad mood
  • Tips to get your va-va voom back
  • Chat on the Stop Worrying, Start Living board


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    Healthy body, happy mind for 2006

  • Stave off depression with exercise
  • Stock up on these fantastic winter soul warmers
  • Feeling tired? Discover how to boost your energy
  • 7 ways to beat colds and flu
  • Discuss your health issues with other iVillagers

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    New Year, fresh start

  • Detox your life
  • Discover how to reinvent yourself
  • Talk to others about changing your life



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    • iVillage Recommends Wedges
    Created: 12/12/2005  Updated: 20/12/2005

    This iVillage Health service area is designed for educational purposes only. You should not rely on this information as a substitute for personal medical attention, diagnosis or hands-on treatment. If you are concerned about your health or that of a child, please consult your family's health provider immediately and do not wait for a response from our professionals. For the full Disclaimer, click here.
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