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Baby cluster feeds at night

by Deb Donovan

question

breastMy daughter is six weeks old. She breastfeeds well and is healthy. I've noticed that between 6pm and midnight she wants to feed much more frequently than at other times of the day. A friend who also has a newborn is in the same situation. We can't get anything done in the evening. How can we influence this situation? I have to go back to work soon, and I'm worried that this schedule will be difficult to maintain.

answer

It is very common for babies to cluster their feeds in the evening. At that time of day your milk supply is lower than it is in the morning. Breastfeeding is not just a way of nourishing your baby, you also nurture your baby at your breast. Your baby may have extra sucking needs at this time of the evening. The evening is usually the time when babies, especially those under three months old, are at their fussiest. She may be colicky and feel great relief while feeding, especially on an "emptier" breast.

It is also very common for babies of around six weeks old to be going through a growth spurt. Babies of this age often increase their frequency and duration of feeds for several days. This increase in feeding helps to build your milk supply to keep up with their growing needs.

Though you haven't yet returned to work, some women find that clustering feeds in the evenings actually works best for them. These babies sleep more while separated from their mums and take in a lot of their calories in the evening hours. This sounds tiring but when you get home you can lie down with your baby, you rest - she feeds. In the early months, it might be very helpful to adjust your schedule to fit your baby's. Simplify and prioritise your life.

Try to find a way to take care of your own needs as you care for your baby. My best wishes.

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