First foods for your baby

Somewhere around 6 months, your baby will show signs that he or she is ready to try solid foods. This is an exciting time, but it can also be a frustrating and bewildering experience for parents and babies. Get to grips with which foods to offer first, find out what equipment you'll need, try some delicious recipes from celebrity trainer Matt Roberts, and chat to other mums - all in our essential guide to weaning your baby