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Mothers are people too

by Gayle Peterson

question
I am a 26-year-old woman with two children aged five and a half and three and a half. I have been married for seven years and we are expecting our third child soon. My husband and I have been having huge arguments about my anger. He thinks that I have a problem and that I am always angry about something or at someone. We live in a very densely populated area. I am constantly being bumped into, cut up while driving or just being ignored in shops. I am truly at breaking point with people in general and couldn't care less if I never had to leave the house again.

I have not been like this all my life, just the last six months. My anger comes out towards my children by my yelling at them for the simplest things - and I truly hate the dog - but what the reason is for my hate, I am not sure. I feel tired and have been ill for the past four months with this pregnancy. Everything seems to be a hassle and I really couldn't care less whether I do something or not, so usually I don't do anything.

I used to love shopping, theatres and the cinema; now I love staying at home in my comfortable living room or in my bed. This is rapidly progressing into something that is scaring me, but I am not sure what to do. Can you help me?

Madeleine

answer

Gayle Peterson is the family therapist on Parentsplace.com

Dear Madeleine,

You have been pregnant or caring for a child since you were 19 years old. Children under the age of six require tremendous amounts of physical and psychological care. It is probable that it is not the dog or other people who bump into you that you hate. It is more likely that your anger signals a depression based on physical and emotional tiredness. Talk to your GP. You can be referred to a counsellor to help you cope and to avoid this turning into a bigger problem.

Post-natal depression is often more evident in woman having their third (and subsequent) children, particularly when they are fairly close in age. Presumably this is because of the increased workload that three children represent, as well as the physical stress of repeated pregnancies. Your apathy and anger are signs that you need help. You need to consider reorganising the household in ways that allow you to delegate some responsibilities, rather than continuing to do everything yourself. You need time to rest and enjoy yourself. Your well-being is crucial to your family's health.

Although you may feel better soon as your body adjusts to the pregnancy, your tiredness and accompanying anger may return post-natally if you do not address your present need for rest or make secure plans for the future that do not overwhelm you.

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