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Nutrition and fitness Features

Nurtition and fitness during pregnancy. What to eat and what not to eat. How to exercise during your pregnancy.

10 steps to a healthy pregnancy


Healthy pregnancy preparation tips

9 Pregnancy tips from celebrity mums


Forget Louis Vuitton handbags or Jimmy Choo shoes, because right now there's nothing more fashionable for Hollywood's leading ladies than a baby bump, swollen ankles and bigger boobs. Here 12 celebrity mums advise on how to cope with pregnancy, labour and the body battle that follows

A relaxing pilates weekend with luxury FREE gift


If you're pregnant and fancy a bit of pampering that will leave you refreshed and restored for the exciting events to come, why not treat yourself to a pregnancy pilates and well-being weekend getaway

Anaemia: will it hurt your baby?


Anaemia and effects on your bab

Being pregnant at Christmas


If you're feeling as fat as Santa you may not be looking forward to the Christmas party season in quite the same way as previous years. Don?t despair, we've got some top tips to keep you happy and sane throughout the celebrations

Bloating: foods to fight water retention


Bloating during pregnanc:foods to fight water retentio

Boost your fertility


If you want to improve your chances of conceiving, the place to start is your diet and lifestyle. Dr Sarah Brewer, author of Planning A Baby: A Complete Guide to Preconceptual Care, explains how

Caffeine: Harmful to baby-to-be?


Caffeine – effects on pregnancy and baby-to-b

Can vitamins prevent pre-eclampsia?


Pre-eclampsia and the link to vitamins E and

Concerns about weight gain


Weight gain in pregnanc: Some pointer

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