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Travelling during pregnancy

With the proper precautions, most women can continue to travel safely well into their pregnancy

If your pregnancy has no complications, the best period to travel is between 14 and 28 weeks of gestation.

Wherever you go, find out what healthcare facilities there are at your destination in case you require urgent medical attention.

It's advisable to take your medical records with you so you can give doctors the relevant information if necessary. Have a check-up before you travel and don't go unless you get the all-clear from your doctor.

Make sure you have travel insurance to cover your pregnancy for any eventuality. Consider possibilities such as pregnancy-related medical care during labour, premature birth and the cost of changing the date of your return trip if you do go into labour.

When to travel
Many women prefer not to travel in their first 12 weeks of pregnancy because of the exhaustion and nausea they experience during the early stages.

The first three months are a sensitive stage with the risk of miscarriage or ectopic pregnancy. But if you feel well and you've discussed it with your doctor, then there's no reason why you can't.

After week 28, the biggest factor in deciding to travel, apart from the issue of comfort, is the risk of going into early labour.

If you decide to go away, consult your doctor, who will determine your risk of a premature birth. If you get the all-clear, make sure there are adequate facilities at your destination if you go into labour.

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