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Mum, I’ve wet the bed

by Coram Family
continued from page 2
The star or sticker chart may also encourage a child who was dry and has slipped back, so long as you also deal with any underlying worries. If things don’t improve, then ask your GP to check for any urinary tract problem. It’s unlikely but worth ruling out at this stage.

Using an alarm

If you and your seven or eight year old have tried lifting, steady encouragement and a star chart, but bed-wetting is still a problem, it may be time to try a buzzer or bell alarm. Different kinds of alarms can be fixed to pyjamas or go under the bottom sheet. You get proper systems from your GP or ERIC can supply them; this is not a DIY job.

  • The night-time alarm goes off as soon as children start to wet. The theory is that the noise wakes them up, they clench their muscles to stop peeing and get up to go to the toilet.
  • Children who wet at night don’t seem to be deeper sleepers, but they do have trouble coming to. So, don’t expect the alarm to be an overnight success. It can take two to three months before your child has learned to wake fully enough to get to the toilet.
  • In the beginning you may also need to get up when you hear the alarm and go to your child to help him or her to get fully awake.
Most children will manage to achieve dry nights through one of these strategies. While they are trying, they will feel better knowing they’re not the only person with this problem. The Enuresis Resource and Information Centre ERIC has years of experience in offering practical advice, including leaflets written for children as well as their parents. Their website has sections that are accessible for children and teenagers.

ERIC can be contacted by the more traditional routes at 34 Old Schoolhouse, Britannia Road, Kingswood, Bristol BS15 8DB and by telephone on 0117 960 3060.

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