| 5 one-dish wonders
Don't you just love those all-in-one meals that can be scooped out with a big spoon, all the flavours mingling together? Terry Farris reveals her five favourites These recipes are so easy, healthy and inexpensive, no week's menu should be without at least one or two. Once the initial effort of assembly is made, your all-in-one meal cooks away, leaving you to get on with other things. Ingredients go further, which helps the budget. And once you've got the idea, there's lots of room for experimentation. So forget the individual convenience foods and whip up a one-pot-wonder. Recipes serve 4-6 depending on appetite
Lazy Chicken and Rice
Ingredients:
Directions:
2. While the chicken is frying, scatter the chopped onion, pepper, mushrooms, garlic, herbs, chillies (if using) and rice over the bottom of the baking dish. Lay the browned chicken pieces on top, skin side up. 3. Pour the lime or lemon juice into the hot stock, place the baking dish with the chicken and rice on the middle shelf in the oven and carefully pour over the boiling stock. Bake uncovered for 45 minutes. Check for doneness - the chicken should be thoroughly cooked and the rice tender. If not, cook a little longer, checking after 5 or 10 minutes. Note: if you have a fan-assisted oven, check half-way through cooking to make sure the liquid has not evaporated away, adding more (water will do) if necessary. Roasted Vegetable Lasagne Prep time: 45 minutes
Ingredients:
Directions:
2. Preheat the oven to 190C/375F/gas mark 5. Brush the inside of a large baking dish with a little oil. Place a layer of sliced tomatoes (about one third of the total) on the bottom, slightly overlapping. Next, layer with half of the courgette and aubergine slices. Sprinkle with half the chopped garlic and one tablespoon balsamic vinegar. Scatter over half of the torn basil leaves and season with salt and pepper. 3. Layer half of the mozzarella slices on top, then cover with half the lasagne sheets. Continue layering with the rest of the ingredients, ending with a layer of tomatoes on top. Sprinkle over the Parmesan. 4. Cover with foil and bake for 35-40 minutes. Remove the foil and bake another 5 minutes until the Parmesan is golden on top. Potato, Spinach and Pork Chop Layered Bake Prep time: 35 minutes
You could substitute thick slices of ham or gammon steaks for the pork chops. Directions:
2. Meanwhile, heat the oil in a frying pan and, over a high heat, quickly brown the pork on both sides. Remove from the pan. In the same pan and oil fry the onions until soft and just beginning to colour, about 10 minutes. In a bowl or pouring jug mix the cream and eggs, season well with salt, pepper and nutmeg and add the onion. 3. Lightly grease a baking dish, approximately 21 x 30 cm/8 x 12 ins and 8 cm/3 ins deep (or a similar size in square, round or oval). Begin with a layer of potato slices, then a handful of raw spinach, packing the spinach down with your hand as best you can. Then spoon over half of the onion and cream mixture. 4. Continue to layer the potatoes, spinach and onion mixture, ending with a layer of potatoes. 5. Preheat the oven to 200C/400F/gas mark 6. Lay the browned pork chops (or gammon steaks on top), cover with tin foil and bake for 35-40 minutes or until set and heated through. Let the dish rest for 10 minutes before serving to allow the liquid to be re-absorbed. Turkey, Pea and Ham Pot Pie This is great for making in advance and leaving in the fridge or freezer until ready to bake. For a special touch, make small, individual pies using 6 x 200ml glass ramekins. Prep time: 25 minutes
Ingredients:
Directions:
2. Heat the rest of the oil in the same (unwashed) pan and fry the onion until soft, about 10 minutes. Stir in the remaining flour (about one tablespoon) and cook for one minute. 3. Pour over the chicken stock, bring to the boil and simmer until thickened, about 5 minutes. Return the turkey to the pan, add the ham, peas and herbs and simmer for another 5 minutes. Stir in the creme fraiche, if using. Transfer the mixture to a pie or baking dish, approximately 23-25 cm/9-10 ins in diameter (or equivalent in square, rectangle or oval) and allow to cool. 4. Preheat the oven to 200C/400F/gas mark 6. Lay out the puff pastry, rolling if necessary, to a size just larger than the top of your baking dish. Brush the edge of the dish with a little of the beaten egg and lay the pastry on top, pressing gently to seal. Crimp lightly around the edges with your fingers or a fork. Brush the top of the pastry with the egg and use the leftover pastry to cut shapes and decorate, if desired. Brush the decorations with more egg and make small slits in the top for steam to escape. 5. Bake for 30-35 minutes or until the filling is completely heated through and the pastry golden brown. Minced Beef Hot Pot with Potato Crunchies This should be a big hit with the kids - a version of cottage pie with quick and easy potato crunchies on top instead of mash. Prep time: 20 minutes
Ingredients:
Directions:
2. Reduce the heat and simmer gently, covered, for 20 minutes. Taste for seasoning (the consomme can be quite salty), add the sweet corn, if using, and cook another minute or so until heated through. 3. Spoon into a baking dish and arrange the frozen potato croquettes or oven crunchies on top. Preheat the oven to 200C/400F/gas mark 6 and bake for 25 minutes or until the croquettes are hot and golden. If making this dish ahead, cool the meat mixture and keep in the fridge until ready to bake. If freezing, once cooled, lay the frozen croquettes on top and return to the freezer. |