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Our best way to start losing weight!
The first Weight Watchers UK Meeting took place nearly 35 years ago in Datchet, near Windsor. Since then, millions of people have met and lost weight - there are now over 6,000 Meetings held every week up and down the country.
Meetings have been helping people for more than 35 years in the UK. It doesn't matter if you're completely new to Weight Watchers or you've been before, Meetings are always there for you when you need them.
See how they can work for you...
Get all the help and support you need: Our trained Leaders will guide you through the revolutionary Points diet to help you meet your Goal weight. All our Leaders have successfully lost weight through Weight Watchers so they know what they are talking about and what you are going though. They'll help you every step of the way.
Stay motivated: Meetings are full of people just like you who will support and motivate you. You all share tips and encouragement along the way and make new friends.
Meetings are convenient and flexible: They only take an hour each week and there are thousands of time slots and locations right across the UK. Simply choose the time and place that suit you best: morning, evening, or even in your lunch hour.
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You'll soon look forward to going to your Meetings they are friendly, supportive and non-judgmental.
You decide with your Leader what suits you best no deadlines are imposed and nobody is going to put you under pressure.
At your first Meeting you'll:
Be welcomed by your Leader and their friendly team.
Be given a personal introduction to the Programme and receive your initial Points? diet booklets.
Agree with your Leader, in confidence, what your Goal weight should be.
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Our revolutionary Points diet is easy to follow and it works because it allows you to eat the foods you love.
We allocated a Points value to the vast majority of foods and drinks and we are constantly updating our database to keep up with trends.
With the help of your Leader, identify your Points target, stick to it, and you lose weight — it's that simple.
We've done the hard work for you: you don't have to do any time-consuming measuring or calculations.
You can earn extra Points by exercising and save Points up for special occasions or treats. Your weekly Points tracker helps you stay on track.
Every week at your Meeting you will be weighed confidentially to see how you're getting on. It's always an exciting moment.
Weighing in each week helps you keep track of your progress.
Members find it a great incentive to stick to their Points.
Everyone will be there to celebrate your successes and milestones along the way.
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Your Leader and their clerks are there to guide, support and encourage you while you lose weight.
Leaders really know their stuff. They will be able to explain all the ins and outs of the Points diet and answer any questions as you go along.
Because they too have successfully lost weight with Weight Watchers, Leaders really understand, want you to succeed, and will help you in any way they can. With their help you will also begin to see what changes you need to make in your life to control your weight.
Everyone on the Points diet is an individual with individual needs and Leaders will always tailor their advice to your personal circumstances.
Leaders -- and other Members -- share motivating, and often inspirational, stories and pass on clever tips or recipes each week.
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For millions of people throughout the world, Weight Watchers Meetings have proved to be the best way to lose weight.
And they are so easy to join:
Simply find a Meeting time and place that suits you there are more than 6,000 a week held in the UK at more than 3,000 locations with convenient time slots. You don't need to make an appointment, just turn up.
At your first Meeting you'll pay an initial registration fee of £9/consessions £7.50 (look out for our special offers on registration). You'll then pay a weekly fee of £4.50/concessions £3.60 when you go to your Meetings.
Meetings only take an hour a week and soon become part of your routine. You'll lose weight safely and easily while still enjoying the foods you love. And you'll meet new friends whose stories will inspire you.
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