Post-Santa Syndrome

Santa has been and gone, the parties are over and the decorations are down. Avoid the January doldrums, shake off the cobwebs of 2005 and take on the challenges of the New Year with a healthy positive outlook

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What's your mood?
Whether you're suffering from depression or you're just a little down after Christmas, learn to recognise your symptoms and try our Happiness Quiz



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Beat the winter blues

  • How to get back to feeling happy
  • 10 ways out of a bad mood
  • Tips to get your va-va voom back
  • Chat on the Stop Worrying, Start Living board


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    Healthy body, happy mind for 2006

  • Stave off depression with exercise
  • Stock up on these fantastic winter soul warmers
  • Feeling tired? Discover how to boost your energy
  • 7 ways to beat colds and flu
  • Discuss your health issues with other iVillagers

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    New Year, fresh start

  • Detox your life
  • Discover how to reinvent yourself
  • Talk to others about changing your life