Different people experience constipation in different ways. It's important to understand the nature of the constipation you suffer, so that you can choose the solution that's best for you.

Dulco-lax® always recommends that you speak to a health care professional if you have any questions about your digestion, especially if you experience any unexplained changes, or if you are in pain

The occasional problem: acute constipation
Acute constipation is constipation that is temporary, occurs suddenly and is usually a reaction to a particular cause.

This can happen when you experience a change in lifestyle - such as going on holiday or changing jobs or even a change in diet such as at Christmas time. It can also happen when you take a new medication, as some medications can cause constipation as a side effect. The colon also reacts to the body's own hormones, so women often experience constipation problems around the time of menstruation or their menopause.

If you are suffering from acute constipation, your body will very often be able to return to a normal rhythm in a few days. If you feel the need for support in bringing back your natural rhythm, Dulco-lax® laxatives can provide gentle yet effective relief from constipation.

The persistent problem: chronic constipation
In some people, the process of digesting and eliminating waste doesn't work as it should. There can be a number of reasons this can happen. Commonly it can due to other illnesses such as high blood pressure, depression or chronic pain, which need to be treated with long-term medication that can also slow the natural function.

If you find that constipation lasts for a long time, e.g. for more than one week, or comes back soon after treating it, it is advisable that you see your doctor.

For more information on constipation and how to manage the condition, visit www.constipationfacts.co.uk

Find out more from your constipation guide