Breaking up is never easy, but you can't mope about forever. Get out of the house and rejoin the land of the living with these top tips to re-align your soul, and get back in the game

1. Sweat it out Don't mope about the house feeling glum - get your broken heart racing again by exercising your way to happiness
	2. Be pampered Take a day out of your normal routine by visiting your local spa. We review the best spas in your area
3. Quiet time? Did your man take up most of your free time? Take our quiz to find out if you are in desperate need of more 'me time'
	4. Time for a change Want to get a makeover but don't know where to start? iVillage beauty expert, Shalini Vadhera, gives top tips on simple yet effective makeover ideas
5. How is he doing? Think (or hope) that your ex is moping about feeling sorry for himself too? Find out
	6. Meet new friends You might be feeling a bit isolated right now, so why not meet others in your boat? Chat and get advice from other iVillagers on our lively and fun singles message board