The ten tricks of buying home exercise equipment

Choosing home exercise equipment can be tricky. Before you know it, you're handing over a wad of cash or signing a credit card slip for a clunky gadget that’s only going to gather dust in your sitting room. Here are some things to keep in mind when looking to buy fitness equipment for your home.

  1. Choose something that suits your goals.
    This may sound obvious, but buy equipment that compliments the activities you do. If you walk regularly, think about a stair-stepper, elliptical machine or stationary cycle. And remember, there is no one magic machine that does it all. The complete home gym includes cardiovascular equipment, some strength-training equipment and a place to stretch.
  2. Measure.
    Make sure you have room for the equipment you're considering. Will it fit through the door and around the tight corners of your staircase? If space is a problem, look for movable, collapsible or small equipment. For instance, you can now get a pair of dumbbells that takes up no more space than a flower vase and adjusts from 5 pounds up to 65 pounds. Fitness balls, jump ropes, steps and tubing are also good, compact choices.
  3. Be realistic: What is your fitness level?
    An exercise that looks easy when an Olympic athlete demonstrates it on the television can be tough when you try it out yourself. If this machine requires a high level of coordination and fitness, you may want to rethink your purchase.
  4. Do you really need that?
    Carefully consider the expensive bits and bobs that come on some machines. Many add-ons go unused and may ultimately be a waste of money. The 'extras' that help track distance or time add value only if they inspire you to exercise consistently.
    1. Look for quality.
      What are the most important features to look for? A sturdy construction and smooth, quiet operation. Most machines feel fine during the first few minutes, so spend at least 20 minutes trying the machine out. And yes, you need to go to the shop prepared to do a workout.
    2. Check out the best equipment first.
      Trying out the top-of-the-line machines first will give you an idea of what quality looks and feels like. Start your shopping excursion at an exercise equipment specialty shop that carries brands you've seen at health clubs. In general, cheap, 'bargain' department-store fitness equipment won't last.
    3. Fit it to your body.
      Nothing you buy should put excessive strain on your back or other joints. Also, look for adjustable equipment that conforms to your height, size and fitness level.
    4. Watch out for fitness fads.
      It may sound good in the advert, but that’s no guarantee that machine will deliver its promise. Beware of making a decision based solely on what you read in the paper or see on the television. Equipment that you can't try before you buy is a risky purchase.
    5. Be curious.
      Ask fitness professionals, friends who are keen exercisers, and sales staff questions about equipment before you buy. Be sure to find out about delivery, setup, warranties and return policies.
    6. Don't rush it.
      As with any major purchase, take your time to investigate and try out as many options as possible. Your equipment should inspire you to work out, and it should last a long time.

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