If it tastes good it must be bad for you, right? No way, says health guru Leslie Kenton, who explains how nutritious, quality food can also be fun

Leslie Kenton is an award-winning writer, novelist, teacher, social activist and bestselling author of over 30 books, including The New Raw Energy. A well-known television broadcaster and the daughter of jazz musician Stan Kenton, Leslie has spent more than 25 years working in the world of health, beauty, philosophy and the exploration of consciousness. Leslie's books have been translated into many languages and her journalism has appeared in newspapers in Britain and abroad.

Leslie Kenton's Cook Energy (Ebury Press, £16.99) is a dynamic new approach to cooking and eating that is quick, easy and fun. It shows how you can call on ingredients to enhance your energy, alter your mood, strengthen your body and protect yourself from illness and premature ageing. Leslie's recipes are simple to prepare, allowing the maximum taste, texture and vitality of the foods to shine through. They lay to rest for ever the notion that for something to be good for you it has to taste awful. On the contrary, her recipes are rich in colour, vitality and flavour.

Leslie's recipes:
Instant Cranberry Porridge
La Bourride Pacifica: one bowl fish stew
Caesar Salad with Potato Croutons
Grilled Prawns and Rocket Salad
Espresso Sorbet

To order your copy of Leslie Kenton's Cook Energy, visit www.amazon.co.uk

And for more information about the publisher, see http://www.randomhouse.co.uk