| Cooking chicken
Chicken is undoubtedly one of the world's most popular ingredients. Unlike red meats, few cultural or religious taboos exist regarding its consumption, and it's a relatively cheap source of protein and essential vitamins and minerals.
And little wonder that chicken is such a ubiquitous dish. Not only is it packed with protein, providing more essential amino acids than any vegetables, but it's low in fat (the little fat that is present is 'good', being mostly unsaturated or monounsaturated) and packed with important vitamins and minerals.
Feeling down? All you need is some TLC and a bowl of warm, creamy chicken soup Known as nature's antibiotic, chicken soup is the ultimate food for the soul. The warming vapours and home-cooked taste ensure a cosy, comforting experience, and its health-giving properties are slowly being acknowledged by the medical community (although Jewish grandmothers will tell you that they've known it for years).
Chicken recipes from around the world
Celebrity chicken recipes
As well as being healthy and nutritious, some chicken dishes can be prepared in under half an hour
So, now you've boned up on chicken, why not take the Chicken Challenge. What's your favourite chicken recipe? Share your best recipes on the Quick & Easy Cooking message board. |