Just found out you're pregnant?

       

You're terrified, ecstatic, weepy and your head's down the loo. You're pregnant! Once you've recovered from the shock, the questions start flooding in. What do I do next? How can I stop feeling sick? What am I supposed to eat? What is happening to my body?

We've got the complete guide to being pregnant for the first time, so dive in and find out what to expect now you're expecting.

body basics

  • Your guide to the first trimester
  • Find out when you'll start to feelpregnant
  • Alcohol worries?
  • Pregnancy micro-panics

    medical matters

  • All you need to know about antenatal
    tests
  • What to expect on your first visit to
    the doctor
  • Common pregnancy complaints and how
    to deal with them

    healthy pregnancy

  • What should I eat? Check out our
    pregnancy nutrition guide...
  • Do I need extra vitamins? Find out here...
  • What about antenatal classes? They're all explained here...
  • Can I still workout? Read this first...
  • Can anything relieve morning sickness? Try some natural
    remedies?
  • 'My boobs are huge!' Advice on breast care...

    armed with knowledge

  • Keep up with what's happening: Pregnancy calendar
  • What does it all mean? Know your terms
  • Further reading? Beware the birth bible