Christmas is a time for family rituals, and when better to start some traditions of your own than your first Christmas with your new baby?

If you're facing your first Christmas as a parent, prepare to wave goodbye to the old festive traditions. Wild Christmas parties and spare cash for luxurious gifts may be a fading memory, but take heart - for every sacrifice there's at least one bonus to be had.

The ghost of Christmas past
Think back to Christmases past and you may remember partying until dawn, shopping 'til you dropped and competing with your partner to choose the most lavish and original present. You had the time, money and energy to face the High Street Christmas crowds, and you could juggle your social life and job. This year, in between feeds and nappy changes, you may feel a yearning for some of the activities that made Christmas fun. And that's ok. Your first Christmas with a new baby is an important developmental milestone for you as a parent and, as with most milestones, it may feel like a mixed blessing.

New traditions for a new family
It's true that you have different priorities but that doesn't mean that all the fun has gone out of the festive season. Far from it! This year you'll have every excuse to shop by mail order and the easy option of giving all your friends a framed photo of your beautiful new babe. You have the perfect excuse to avoid office parties and awkward get-togethers plus you can reasonably demand any number of luxury gifts - you deserve to be pampered after bringing a new baby into the world.

Santa's coming back into your life, too, and he's here to stay for at least the first five years of your child's life, so the magical quality of Christmas is set to return. You might find yourself reliving all the excitement of your own childhood as you hang your baby's stocking up on Christmas Eve. You'll have a perfect excuse to stick your nose into every Santa's Grotto you come across, and you'll appreciate just how much your own parents used to put into planning Christmas for you. It's also a chance to lay down some new traditions that can be unique to your new family. Need some ideas? Check out some of the family traditions other iVillagers remember from their childhood.

Whether you have different sets of grandparents fighting to get their hands on their new grandchild or everyone is keeping a safe distance, make sure you're firm in getting the Christmas you want. Maybe this year is the perfect year to invite the family over to your house. It saves you rushing around the country with a new baby and it's much easier and more relaxing caring for your child in your own home.

If you're doing the entertaining, no one will bemoan the fact that the closest you'll come to presenting your own Christmas pud is popping into M&S to buy it. Ask everyone to muck in and bring part of the Christmas dinner with them - you don't have to be a domestic goddess, most of the family will be delighted with the opportunity to help out.

See if your parents or in-laws would like to babysit while you spend a bit of quality time alone with your partner. Don't feel too guilty about asking - they're probably itching to get their hands on your baby and will regard their new grandchild as the greatest gift of all. You may not be able to hell-raise, but a few glasses of port and a cosy, uninterrupted chat will probably be very welcome this year.

Because it's worth it
Of course, it's perfectly natural to long for an opportunity to sneak down to the pub on Boxing Day evening or to sit up drinking Baileys and watching It's a Wonderful Life until dangerously late at night - you may be a mum, but you're still only human after all. Just as giving up work for a while and ploughing all your spare pennies into goodies for your baby may be hard adjustments to make and accept, so are needing to get to bed earlier and feeling like the odd one out at this festive time.

But take heart: this first Christmas will probably be your most self-sacrificing, especially if you're breastfeeding or your baby is a poor sleeper. You may be filling your dustbin with more nappy sacks than Christmas wrap this year, but you'll be able to redress the balance with every year to come. Next year you may feel confident enough to get a babysitter during the party season. Chances are you'd have already suffered most of the major expenses that having a new baby entails - cot, highchair, car seat, pram/pushchair and a whole new wardrobe. You're more likely to have trimmed back to your pre-pregnancy size, too (or as close to it as is really reasonable!), and you may just be ready to regain a bit of the old you.

Yes, this Christmas may be a completely different experience from all previous years, but has life really ever been better?