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The moving on masterplan
After a month, Susie felt very different. Shed got control of her life back and breaking contact with Dan gave her the distance she needed to stop obsessing about him. She was ready to get out into the world again. But she felt scared about meeting men and dating.
Time for stage two of my moving on masterplan.
Stage two
1) Feel GorgeousSelf-esteem takes a tumble after a break-up and you have to rebuild it step by step. Feeling Gorgeous is vital, and anyone can do it. Tell yourself youre sexy, charismatic, bright and desirable and listen to friends who think you are too. Act Gorgeous by pampering yourself, even if you dont feel like it and dont think it will make a difference. Believe me, it will!
2) Start Flirting
Whats important now is to meet lots of people, men and women, and talk, smile, flirt, take an interest and laugh with them. Life as part of a couple often limits contact with other people. Now its time to get really sociable.
Dont know how to meet people? This is an excuse to hide behind. If you want to meet people, you will. Make a list, right now, of all the ways you could do this. Join an evening class youve always wanted to take such as Italian. Try something physically demanding such as rock climbing or arrange a get-together with old friends.
3) Take your time
Dont jump hastily into any romantic relationships. The rule tends to be that if you rush in fast it will end fast too. So go slowly. If you fancy someone, great, but hold back for a while and remember that this new you is in charge and neednt hurry.
Susie did brilliantly and six months after her break-up met a new man who made her feel fantastic.
Sticking to this plan takes discipline and courage. Susie got a girlfriend to remind her of it when she was in danger of slipping. But remember that no-one else can do it for you, its up to you.
If you really want to do it, you will.
Read Susie's story in part one.
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