Emotional well-being Features

The happiness workshop: week two

The Happiness Workshop week tw: have a happy attitude to life and you'll cope with its ups and downs

Top 10 tips for life

Change your life for good with these tried-and-trusted life-coaching technique

Was today a bad relationship day?

It is possible - and more than possible - to avoid bad relationship days. Sue Quilliam raises the common issues that provoke bad days

Weighty issues

Women's negative image of themselves is so prevalent we tend to overlook it. Kathy Watson explores the destructive impact thinking negatively can have on our relationships

Whatever happened to the sisterhood?

All women are wrong. Wrong, wrong, wrong. Well, we knew that already, didn't we? Men have been saying it for millennia and they're always right, so it must be true. But, hang on a bit, it's not men who are saying i: it's our own kind. It's other women. Louise Candlish gets to the bottom of why we women are attacking each other

When your man has an eating disorder

Bingeing, secretive eating and sudden weight loss are just a few of the signs of an eating disorder. Susan Quilliam advises on what to do and how to help

When your man's got the blues

What to do if your partner suffers from depression