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Reinvent yourself week four
continued from page 1
Get into shape
You know what to do. Get the look. It'll be worth it. If you need to drop 10lb to get it, even better. Get on with it. Don't underestimate the importance of feeling comfortable in your skin, with your size. Talk show star Graham Norton was once interviewed and asked about the effect of his success on his ego. He replied, 'Being thin and fit has affected my ego far more than success has.' He started personal training and shed nearly two stone.
It's good to get into shape. You deserve to have the sensation of a lean, fit body that looks great - with or without your clothes!
Most importantly, dress for yourself. Present yourself as you wish to see yourself. The days are long gone when looking sexy ended at 35.
Thought for the week
'I now appreciate my natural attractiveness. I look better every day.'
Now go to Reinvent Yourself week five
Keep going! Exchange ideas, get support and keep on track with other iVillagers on the Get Happy board
Life's better when you take control - more life-coaching courses
Get into shape
You know what to do. Get the look. It'll be worth it. If you need to drop 10lb to get it, even better. Get on with it. Don't underestimate the importance of feeling comfortable in your skin, with your size. Talk show star Graham Norton was once interviewed and asked about the effect of his success on his ego. He replied, 'Being thin and fit has affected my ego far more than success has.' He started personal training and shed nearly two stone.
It's good to get into shape. You deserve to have the sensation of a lean, fit body that looks great - with or without your clothes!
Most importantly, dress for yourself. Present yourself as you wish to see yourself. The days are long gone when looking sexy ended at 35.
Thought for the week
'I now appreciate my natural attractiveness. I look better every day.'
Life's better when you take control - more life-coaching courses
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iVillage Ltd is a UK company registered in England & Wales (3837269) at 80-110 New Oxford Street, London WC1 1HB