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The great sex workshop - week four
The last step - focus on your fantasiesWelcome to our final stretch on the road to great sex. Have you done all three weeks? If not, stop here and go back and do them. Otherwise, read on as we round the corner into the last step along the way: fantasy.
In my many years of coaching women and couples, I am always amazed to find that most women, unless they are seasoned explorers of their eroticism, have a tricky time with sexual fantasies. Many have not read any of the recent explosion of books for, and often by, women. Some of the titles you may want to peruse are My Secret Garden and Women on Top by Nancy Friday and the Herotica series, edited by Susie Bright. These books will give you new ideas, reinforce your right to fantasise about anything you desire and add zest to your lovemaking.
Did you know that fantasy doesn't necessarily lead to that behaviour? If you're afraid to fantasise because you think it automatically means that you have to act out your thoughts and maybe go beyond what you're comfortable with, don't worry. Fantasies are ideas - they live in the mind and can remain there if that's where you want them to stay. If both partners desire, then fantasies can be teased out of the mind. It's your choice. It's safe, healthy and fun to fantasise.
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