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The secret of tantric sex
continued from page 2
Try this for a taste of Tantric sex
1. Create a sexy ambience with gentle new age music, which gradually builds up to a rhythmic beat. Try tantra music or hypnotic new age music.
2. Stimulate your partner visually by dancing for him, and awaken the senses by feeding your lover delicacies, wafting perfumes or essential oils under his nose, and gently stroking his skin with feathers or fabrics like fur, while he's blindfolded.
3. Connect by sitting opposite each other, not talking. Gaze into each other's eyes as you breathe in and out together.
4. Feel your heart overflowing with love for your partner. Link the sexual desire igniting in your pelvis with the love filling your heart. Use touch to arouse each other. Your partner should spend some time concentrating on your pleasure, especially stimulating your pearl (clitoris). He can caress your pearl with his thumb while his middle finger reaches inside to rhythmically stroke your g-spot.
5. When you're fully aroused, invites your lover to enter you. Sit upright with your legs wrapped around each other.
6. Intensify sexual energy by visualising your breath swinging up and down the centre of your body, from your joined genitals to the crown of your head. (This is quite complicated to synchronise and is described in detail in all my books.) You will feel energy rushing up your body from your genitals - the whole body orgasms. Remain focused on breathing together, and relax into your pleasure rather than rushing for a genital orgasm.
Cassandra Lorius is the author of The Tantric Pillow Book (Thorsons 2004).
Have you tried tantra? Share your sexual experiences on the Let's Talk About Sex message board:
Try this for a taste of Tantric sex
1. Create a sexy ambience with gentle new age music, which gradually builds up to a rhythmic beat. Try tantra music or hypnotic new age music.
2. Stimulate your partner visually by dancing for him, and awaken the senses by feeding your lover delicacies, wafting perfumes or essential oils under his nose, and gently stroking his skin with feathers or fabrics like fur, while he's blindfolded.
3. Connect by sitting opposite each other, not talking. Gaze into each other's eyes as you breathe in and out together.
4. Feel your heart overflowing with love for your partner. Link the sexual desire igniting in your pelvis with the love filling your heart. Use touch to arouse each other. Your partner should spend some time concentrating on your pleasure, especially stimulating your pearl (clitoris). He can caress your pearl with his thumb while his middle finger reaches inside to rhythmically stroke your g-spot.
5. When you're fully aroused, invites your lover to enter you. Sit upright with your legs wrapped around each other.
6. Intensify sexual energy by visualising your breath swinging up and down the centre of your body, from your joined genitals to the crown of your head. (This is quite complicated to synchronise and is described in detail in all my books.) You will feel energy rushing up your body from your genitals - the whole body orgasms. Remain focused on breathing together, and relax into your pleasure rather than rushing for a genital orgasm.
Cassandra Lorius is the author of The Tantric Pillow Book (Thorsons 2004).
Have you tried tantra? Share your sexual experiences on the Let's Talk About Sex message board:
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