Relationships 

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Sexy alternatives to a romantic evening

Does the thought of sitting through a romantic dinner for two fill you with thoughts of 'rude food'? Or do gifts of chocolate and flowers frustrate you? iVillage sexpert Tracey Cox replaces traditional romantic scenarios with hot, sexy treats

Add some naughty starters to dinner for two

'Book a restaurant where you know that the tables are low and well-covered and give him a hand job,' says Tracey. 'Make sure that you wear a skirt with no knickers so that he can return the favour.'

Our sexpert put her own advice into practice: 'When I did this myself with a partner at a cosy corner table with a low table cloth my mind was elsewhere when the waiter came. I ordered a five-inch instead of a five oz steak!'

Naked dining

Instead of gazing at your loved one over candlelight, quite literally turn the tables.

Tracey says: 'Try this slightly 'out there' scenario. It's slightly S&M. Both get completely naked. Then one of you kneels on all fours with a straight back, making a naked table, while the other partner eats the meal off their back.'

Or get messy smearing and inserting food and finding it with your tongue. 'Try bananas, chocolate, yoghurt, or alternate warm ingredients with a warm tongue. Avoid anything spicy or oily, it will upset your pH balance,' says Tracey.

Sexy gifts

Forget floral bouquets and pralines; let your hair down with a fun sex toy or erotic book. Tracey says: 'Choose something bonkers and funny, like a vibrating nipple massager.'

Bashful couples can try a more subtle approach: 'Pick up some erotic photography books,' says Tracey. 'Then have a bed picnic with sexy nibbles and champagne and piles of sex books. Put post-it notes on pages with positions that you then want to try.'

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