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Orgasms for beginners

continued from page 2
Lubricate
Now move on to your genitals. Lubricant can make things far easier, and there are numerous kinds available, so you should be able to find one that you particularly like.

After lubing your fingers, start caressing your clitoris and labia. You may want to slide your fingers inside yourself, but bear in mind that only 25 per cent of women climax through penetration alone. Most women can achieve orgasm far more easily through clitoral stimulation

Try some toys
It's entirely possible to climax by using your fingers alone, but some women enjoy the additional stimulation that a sex aid can produce

There are a host of other sex toys out there, and numerous online shops that deliver toys in discreet packaging, so there's no need to be embarrassed about buying a toy.

Emily Dubberley is the founder of text-based sex website, Cliterati which contains over 1,000 erotic stories for women.

Join in live discussion on Let's Talk About Sex

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