11 tips for getting over your ex

9. Exercise your newfound freedom
Freedom is always intoxicating. There's a world of activities you can partake in that you were never able to enjoy because your 'other half' didn't approve. So indulge. Travel. Build a model ship. Go hiking. Play video games on your computer. Watch TV all weekend. Do anything you want. Why not start boxing? Ideally, you want to find an activity that allows you to release your anger and alleviate stress.

10. Remember the bad times
If you feel nostalgic, then think of all the times she was a cow to you. That should do it. Remember the time she made you wait by the dressing room as she endlessly tried on clothing? Or the time she reminded you not too drink too much in front of your mates? Nobody wants that back.

11. Sleep with another girl, stat
Nothing reminds you that you are a man quite like having a new woman in your bed. So take solace in the arms of another. Call it a rebound if you wish. Plenty of heartbroken men go this route and for a very good reason - it makes you feel better, even if it's only temporary. So go out there and feel better about yourself!

Getting the woman of your past out of your present is a mental and emotional challenge of the first order. However the tried and true guidelines above should have your heart mended in no time.

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