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Roasted Mediterranean Vegetable Couscous

recipe

Roasted Mediterranean Vegetable Couscous

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Ingredients

  • 1 aubergine, roughly chopped
  • 2 courgettes, roughly chopped
  • 1 red pepper, deseeded and roughly chopped
  • 1 large red onion, roughly chopped
  • 3 cloves garlic, finely chopped
  • 2 tsp mixed dried herbs (oregano, basil, thyme or herbes de Provence)
  • 7-8 tbsp extra virgin olive oil
  • 4 tbsp balsamic vinegar
  • sea salt and freshly ground black pepper
  • 250g pre-cooked couscous
  • 400ml hot vegetable stock (or 1 heaped tsp Marigold vegetable bouillon with 400ml boiling water)
  • small handful (about 15g) fresh basil, torn
Serves: 4 Preparation: 15 Cook Time: 30 Total Time: 45min whats this
 

Directions

  1. Preheat oven to 180C/350F/gas mark 4. Place all the chopped vegetables in a large roasting tin, sprinkle over the garlic and dried herbs, then drizzle over the olive oil and balsamic vinegar. Season with salt and pepper and roast for about 25-30 minutes or until the vegetables are just soft but not too mushy, tossing them once or twice while roasting.
  2. While the vegetables are roasting, make the couscous in a large bowl by pouring over the hot stock. Let stand for 2 minutes, then fluff up gently with a fork.
  3. When the vegetables are done, fold through the couscous, adding all the cooking liquid, along with the fresh basil.
  4. Taste for seasoning, adding more oil and vinegar, salt and pepper, if needed. Serve warm as a side dish or cold as a salad. Also makes a nice vegetarian starter.

 

Source: Terry Farris

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