Rosemary Massage Oil
recipe
Rosemary Massage Oil
2 comments
A make-at-home massage oil for easing aches, pains and joint problems
Ingredients
- 2 packets fresh rosemary
- 100ml olive oil (preferably organic)
You will also need 1 dark-glass jar or bottle, thoroughly sterilised in a dishwasher (or washed in soapy water, rinsed, dried and heated in a low oven)
Preparation:
120
Total Time:
120min
Directions
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- Wash and finely chop packet of rosemary. Place it in a heat-proof bowl and cover with the oil.
- Place the bowl over a pan of boiling water and heat for hour. Remove from the heat and strain.
- Repeat steps and using the second pack of rosemary but the same oil.
- Allow the oil to cool. Pour into the dark-glass container and label. It will keep for one year.
- Variations: You can also add products from the bathroom cabinet such as ml arnica oil, drops of rosemary essential oil, or drops of lavender essential oil.
- Note: Not suitable for babies, children, pregnant and nursing mothers, or those with high blood pressure.
- The information and recommendations given on iVillage are not intended to be a substitute for medical advice. If you are in any doubt about your health, please consult your GP.
Source: Jo Evans
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1 comment
Comments
Thanks in advance for your cooperation with the above conditions. I hope you find it useful.It helped me with ocean of knowledge so I really believe you will do much better in the future I appreciate everything you have added to my knowledge base .Rosemary oil is extracted from Rosmarinus officinalis (also known as Rosmarinus coronarium) of the Labiatae family and is also known as incensier.The therapeutic properties of rosemary oil are analgesic, antidepressant, astringent, carminative, cephalic, cholagogue, cordial, digestive, diuretic, emmenagogue, hepatic, hypertensive, nervine, rubefacient, stimulant, sudorific and tonic.
Regards,
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