Salmon, broccoli and potato bake
recipe
Salmon, broccoli and potato bake
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Ready in just 20 minutes, this delicious bake is a great source of omega-3
Ingredients
- 750g medium potatoes, cut into wedges
- 1 head broccoli, trimmed and broken into florets
- 200ml tub creme fraiche
- 2 tbsp wholegrain mustard
- 2 large or 4 small salmon fillets, cut into large pieces
- handful of grated parmesan
Serves:
4
Directions
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- Put the potato wedges into a shallow, microwave-proof baking dish, cover, then cook on High for 10 minutes, until almost cooked through (turn the wedges halfway through to ensure even cooking). Add the broccoli, re-cover, and cook for another 3 minutes. If you don't have a microwave, boil the potatoes and broccoli instead.
- Heat the grill to Medium. Mix the creme fraiche and mustard together with a little seasoning. Put the salmon in among the potatoes and broccoli, then spoon over the creme fraiche mix. Sprinkle with the parmesan and grill for 5 minutes, or until the sauce is bubbling, the tips of the potatoes are golden and the salmon is just cooked.
Source: BBC Easy Cook magazine
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