Seared salmon with king prawns, pink grapefruit, avocado and a red onion salsa

recipe

Seared salmon with king prawns, pink grapefruit, avocado and a red onion salsa

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'This dish is incredibly pretty with its beautiful pinks and greens. It is also a great health and beauty booster. The vitamins and antioxidants from the grapefruit and the omega 3 oils from the salmon and avocados make it a dish to be dived into! Serve it with some baked sweet potatoes to round off with some good carbs and beta-carotene.' - Sophie Michell, TV celebrity chef and author

Ingredients

2 thick salmon slices (skinless)
1 tbsp sesame seeds
150g cooked king prawns
1 ripe hass avocado
2 spring onions
Half a pink grapefruit
1 tsp grated ginger (very fine)
1 tsp light soy sauce
Splash sesame oil

Serves: 2

Directions

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Chop the prawns and avocados into cm sized pieces and place into a mixing bowl.
Then, finely slice the spring onions and add to the bowl along with the soy, sesame oil and ginger.
Cut the grapefruit into segments, then into smaller pieces the same size as the avocados etc. Mix in with the other salsa ingredients.

Source: South African Grapefruit