Sex toys for girls

One-third of all households in the UK now own some type of sex toy - that's more than own a cat. So, lose the embarrassment and check out our hands-on guide to choosing, buying and using toys that make you go yes, yes, YES!

There's nothing new about sex toys - the women of ancient Greece used dildos to keep themselves happy when their men were out fighting battles. But while toys have been around for the longest time, they've often been seen as an utter perversion. Happily, we're now realising that they're fun and educational - sex toys can help you learn to reach orgasm, or get a better orgasm, in fact, most sex therapists now recommend playing with sex toys as part of the treatment.

How to buy
If you're a sex toy virgin, don't leap straight into a hardcore sex shop - even keying in the term 'sex toys' on the web can be overwhelming. There are some scary looking implements about and you may be put off. Instead, buy a guide to what's available, such as Anne Hooper's Sex Toys, (Caroll and Brown, £8.99).

Alternatively, browse some women-friendly websites such as the very supportive www.emotionalbliss.com - you can order direct from them for greater anonymity or privacy and they also have an e-mail advice line with top sexpert Julia Cole.

If you're feeling braver, actually visit a sex shop and play. Beware of those aimed at men - far better to go for a high street store such as Ann Summers, where the, mostly female, assistants won't hassle you.

Or if you're in London, head for the women's exotic emporium, Sh!, (pronounced Shush). They don't even let men in unless accompanied by a woman, and all their assistants are fully trained and very helpful - you can even have a cup of coffee while you're browsing. You can visit their website, www.sh-womenstore.com, if you're not from the capital. Alternatively, why not visit the iVillage sex shop for more ideas on saucy bedroom treats!