Soothing Oat Bath
recipe
Soothing Oat Bath
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A kitchen-herbal recipe for easing the effects of eczema and reducing inflamed, itchy skin. Just add to your bath water
Ingredients
- 1 cup oats
- ½ cup full-fat milk
- 1 tsp clear honey
You will also need a small muslin bag or piece of cheesecloth
Directions
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- Fill a small muslin bag with the oats, or tie the oats securely inside a piece of muslin or cheesecloth.
- Run a bath, making sure that the hot water runs through the oat bag. You can hang the bag over the hot tap, or attach it with a length of string.
- Warm the milk without boiling it. Stir in the honey.
- Add the milk and honey to the bath water.
- Climb in and relax. Use the oat bag as a soft washcloth to clean your skin.
- The information and recommendations given on iVillage are not intended to be a substitute for medical advice. If you are in any doubt about your health, please consult your GP.
Source: Jo Evans
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