Taurus fitness profile

Persistent Taurus is happy to plod along with any sort of fitness routine. You know that the slow and steady win the race. While others are racing around, you’re content to go about your business, knowing you’ll get there eventually. Many Taureans have a strong build with a slightly slower metabolism. Weight training and shot put are good exercise plans for the solid Bull. When playing team sports, you’ll probably be much happier if you have a role in keeping the team together. As a Fixed Sign, stretching is very important. You may want to try yoga and meditation for added flexibility. Be wary of your sweet tooth. Taurus likes finery, but living too much of the good life can put a strain on your heart.