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iVillageUK // Health // Alternative health

Alternative health

10 health fads you should ignore

10 health fads you should ignore

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Win a copy of Be Your Own Nutritionist thumb

Win a copy of Be Your Own Nutritionist

We have five copies of Be Your Own Nutritionist by George Cooper, himself a nutritionist...
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10 ways to stave off colds and flu thumb

10 ways to stave off colds and flu

There’s no 100 per cent foolproof way of preventing colds and flu, but...
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10 essential winter health tips thumb

10 essential winter health tips

During the winter months, we’re all more vulnerable to infections, joint problems,...
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10 hard facts about obesity thumb

10 hard facts about obesity

Being obese means having a body mass index (BMI) of 30 or above, and if you have a BMI of...
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30 ways to make resolutions a reality thumb

30 ways to make resolutions a reality

Experts share their best tips for actually sticking to your New Year's resolutions.
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New year, new you thumb

New year, new you

Welcome in 2013 with a fresh start. Whether you're looking to revamp your look or...
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Health Check A-Z thumb

Health Check A-Z

  Welcome to the iVillage Health Check A-Z
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How is your sleep pattern affecting your life? thumb

How is your sleep pattern affecting your life?

Sleep deprivation can be mild or extreme.
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The health benefits of garlic thumb

The health benefits of garlic

Garlic is one of the oldest known medicinal plants, and it's been credited with...
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10 steps to a healthier Christmas thumb

10 steps to a healthier Christmas

Christmas is notoriously a time to indulge – but don’t let this be the green...
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7 surprising things that make you live longer thumb

7 surprising things that make you live longer

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Increase your emotional intelligence (EQ) thumb

Increase your emotional intelligence (EQ)

The greater your emotional intelligence or ‘quotient’ (EQ), the better you...
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10 between-season health tips thumb

10 between-season health tips

As the seasons change, lots of us notice health niggles creeping in, from succumbing to a...
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10 health tips to avoid sluggishness thumb

10 health tips to avoid sluggishness

As summer comes to a close and the evenings draw in, it’s quite common to feel less...
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10 minor lifestyle tweaks for a healthier you thumb

10 minor lifestyle tweaks for a healthier you

If you want to improve your health and lifestyle without undergoing a major overhaul,...
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