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iVillageUK // Health // Alternative health

Alternative health

10 health fads you should ignore

10 health fads you should ignore

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5 foods to help you sleep thumb

5 foods to help you sleep

Whether it’s a one-off occurrence before a big event or a nightly struggle, most of...
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5 foods that are friendly to your face thumb

5 foods that are friendly to your face

From wrinkles to under-eye circles and eye bags to acne, the effects of our lifestyles...
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10 foods to help cure a hangover thumb

10 foods to help cure a hangover

Overdone it on the booze? The good news is help is at hand! While you may be tempted to...
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10 health supplements you should consider thumb

10 health supplements you should consider

Eating a healthy, balanced diet should give us all the vitamins, minerals and nutrients...
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10 health benefits of green tea thumb

10 health benefits of green tea

Green tea is gaining in popularity in the UK, with traditionally black tea manufacturers...
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What your face says about your health thumb

What your face says about your health

When it comes to assessing the state of your health, it may be that the answers are...
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10 health implications of a sedentary lifestyle thumb

10 health implications of a sedentary lifestyle

According to the World Health Organisation, inactivity is responsible for a multitude of...
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10 office health tips thumb

10 office health tips

With many of us - especially office workers - leading largely sedentary lifestyles, we...
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10 foods to cure a hangover thumb

10 foods to cure a hangover

Overdone it on the booze? The good news is help is at hand.
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Be good to yourself with green tea thumb

Be good to yourself with green tea

Beat the winter blues with a cup of green tea. It's rich in antioxidants, aids...
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10 health tips to help you live longer thumb

10 health tips to help you live longer

A healthier lifestyle now could help you live longer - from reducing stress to cutting...
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10 health benefits of garlic thumb

10 health benefits of garlic

So many foods confer unexpected health benefits. Garlic, when it’s crushed,...
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The top 10 healing foods thumb

The top 10 healing foods

With many of us turning to antibiotics and flu remedies at the merest hint of a sneeze,...
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10 tips to help you de-stress and unwind thumb

10 tips to help you de-stress and unwind

With many of us trying desperately to perfect the balance of work, family and social...
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Eat pray wash-up thumb

Eat pray wash-up

Like, it would seem, almost every woman in the world I read Elizabeth Gilbert's Eat...
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