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Alternative health

Complementary health advice could be bad for you

More and more consumers are using complementary medicines. Jill Reid tells you where to...
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Natural remedies to boost energy and wellbeing thumb

Natural remedies to boost energy and wellbeing

Put the spring back into your step with simple dietary and lifestyle changes, plus plenty...
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Post Santa Syndrome

Santa has been and gone, the parties are over and the decorations are down. Avoid the...
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Holistic alternative to anti-depressants thumb

Holistic alternative to anti-depressants

One iVillager suffering from depression asked fellow members for advice on holistic...
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One month's free BUPA membership

Advertorial BUPA is offering one month's FREE membership of its personal health plan -...
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10 steps to a leading edge brain

There's no reason to accept that your brainpower must deteriorate with age - try these...
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The Vitality Show

Treat your mind, body and spirit to a trip to The Vitality Show this weekend If you're...
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Polarity therapy

It's one of the latest 'alternative' therapies to hook the celebrity crowd, but are there...
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Can supplements turn back the ageing process?

Two substances found naturally in the body could reverse the ageing process when taken as...
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Complementary therapies for relieving the symptoms of hay fever

Spring flowers may be beautiful to most of us, but for as many as three million people in...
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what is craniosacral therapy?

Craniosacral therapy claims to free your body and mind of imbalances through the...
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Devil's claw relieves back pain and osteoarthritis

Evidence is quietly building to support claims that the plant devil's claw - the name...
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Hair care: Volumise your hair

Tired of battling with limp, lifeless locks? Give yours an instant lift with our simple...
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Ways to beat jet lag

Jet lag can be one of the major downsides to air travel, especially if you spend the best...
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Win a warming winter pack competition

Winter can be a miserable time of year, especially when you or your family are struck...
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