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iVillageUK // Diet & Fitness // Features

Features

20 easy ways to ditch 250 calories (or more) a day

20 easy ways to ditch 250 calories (or more) a day

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Fan of Mexican food? Discover the healthiest options thumb

Fan of Mexican food? Discover the healthiest options

Heading out for margaritas? Or thinking of a new type of cuisine from the usual? From...
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The real sizes of famous women thumb

The real sizes of famous women

Celebs come in all shapes and sizes, changing our ideals of body image and influencing...
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Running away from my sluggish old self thumb

Running away from my sluggish old self

I’m less than four weeks away from claiming my 32nd year on this fine earth and for...
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7 ways to sex-up your workout thumb

7 ways to sex-up your workout

Who said getting fit had to involve sweating it out on a treadmill? Check out these 7...
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Top 10 reasons you're not losing weight thumb

Top 10 reasons you're not losing weight

If you’ve been adhering to a strict healthy eating and fitness plan for a while but...
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The 10 best fitness foods thumb

The 10 best fitness foods

What you eat can boost the effects of your exercise programme.
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Top 30 spring foods for weight loss thumb

Top 30 spring foods for weight loss

Trying to trim down? Stock your shopping cart with these fresh, fat-fighting picks...
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Win one of six Shock Absorber Run bras from Boobydoo thumb

Win one of six Shock Absorber Run bras from Boobydoo

Proven to reduce bounce by up to 78 per cent and packed with features to make this one of...
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Win a £300 shopping spree at Zoca thumb

Win a £300 shopping spree at Zoca

This is one of those prizes that we're were wishing we could win it for...
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An introduction to Glow Yoga thumb

An introduction to Glow Yoga

Yoga: the secret of the slender and serene or just a lot of hippies moaning and bending...
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The fab 4: best sporty spas in the UK thumb

The fab 4: best sporty spas in the UK

Spring is waiting just around the corner; a season where the world around us comes to...
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Slimming World…try it, trust it, love it! thumb

Slimming World…try it, trust it, love it!

Get set for a slimmer summer with a no-hunger eating plan and unbeatable support. It...
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Win a running bundle from Sugoi worth £250 thumb

Win a running bundle from Sugoi worth £250

This is a really fantastic prize for all the runners out there, as one of you will win...
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Win a yoga goodie bag thumb

Win a yoga goodie bag

We have teamed up with our friends at Sportsister.com to give away two yoga goodie bags...
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7 benefits of exercise you may be unaware of thumb

7 benefits of exercise you may be unaware of

Slimmer thighs, firmer muscles, more energy and a healthier heart are all pay-offs you...
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