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Marathon training? Jog on!
Easter Eggs eaten, Hot Cross Buns consumed and the first barbecues of the year enjoyed....
'I'm becoming a Wii Fit Plus addict!'
Week two was great because I had a four day weekend to be able to get on the Wii Fit and...
It's a balancing act
Week two done and still loving it! Fitting in sessions on the Wii Fit Plus is becoming...
I've got my motivation back!
OK, so my name is Chris, I am in my late fifties wondering where the time went, married...
I lead an active lifestyle but I'd like to tone up
Like a lot of women in my situation I am keen to maintain a good level of fitness and...
Finally, a workout which works around me!
Hi there, My name is Helen and I'm a 31 year old with a very busy life, mainly thanks...
Keeping things fresh
The last week has been a strange one work-wise and I’ve struggled to keep track of...
It's amazing how a little bit of exercise focusses your mind and inspires you to lead...
Bank holiday yoga
The first Bank holiday weekend offered me a prime opportunity to have a good Wii Fit Plus...
Well my first week using the Wii Fit Plus has been a great success. As it is the...
Aerobics at the ready!
The first week has passed and as usual it has been pretty hectic, but I have found...
Spring time Ski Jump
As it's the Easter holidays, my son has been at home this week so I've had to...
WIN an iconic evian baby t-shirt and a month's supply of water!
We have teamed up with Evian to offer one lucky reader the chance to win an...
Laser liposuction: how the revolutionary technique works
As technology improves in the world of cosmetic surgery, so do the ways that doctors use...
The Age of the Diet is Over
If you've ever said 'diets don't work for me', you could be closer...
diet & fitness videos
Pregnancy Week by Week
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