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iVillageUK // Diet & Fitness // Promotions

Promotions

Get a cracking bikini body with squats and deadlifts

Get a cracking bikini body with squats and deadlifts

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Burn calories with kettlebell circuits thumb

Burn calories with kettlebell circuits

Hey Ladies, Hope you had a great week.
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Tone the legs and bum with kettlebell lunges thumb

Tone the legs and bum with kettlebell lunges

Hey ladies,
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Matt Whitmore's kettlebell squat and lunge thumb

Matt Whitmore's kettlebell squat and lunge

In the second part of his kettlebell series, Matt Whitmore shows two exercises: the...
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Matt Whitmore's kettlebell basics thumb

Matt Whitmore's kettlebell basics

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Marathon training? Jog on! thumb

Marathon training? Jog on!

It's been my third week on Wii Fit Plus - and what a hectic week its been!
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Post-Easter workouts thumb

Post-Easter workouts

Easter Eggs eaten, Hot Cross Buns consumed and the first barbecues of the year enjoyed....
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'I'm becoming a Wii Fit Plus addict!' thumb

'I'm becoming a Wii Fit Plus addict!'

Week two was great because I had a four day weekend to be able to get on the Wii Fit and...
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It's a balancing act thumb

It's a balancing act

Week two done and still loving it! Fitting in sessions on the Wii Fit Plus is becoming...
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I've got my motivation back! thumb

I've got my motivation back!

OK, so my name is Chris, I am in my late fifties wondering where the time went, married...
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I lead an active lifestyle but I'd like to tone up thumb

I lead an active lifestyle but I'd like to tone up

Like a lot of women in my situation I am keen to maintain a good level of fitness and...
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Finally, a workout which works around me! thumb

Finally, a workout which works around me!

Hi there, My name is Helen and I'm a 31 year old with a very busy life, mainly thanks...
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The Olympic village thumb

The Olympic village

Welcome to the Olympic village, your one-stop-shop for all things London 2012.
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Keeping things fresh thumb

Keeping things fresh

The last week has been a strange one work-wise and I’ve struggled to keep track of...
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Good habits thumb

Good habits

It's amazing how a little bit of exercise focusses your mind and inspires you to lead...
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Bank holiday yoga thumb

Bank holiday yoga

The first Bank holiday weekend offered me a prime opportunity to have a good Wii Fit Plus...
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